sore hips... hoping its not SPD already

I had this really bad when pregnant with Mr O... ended up using crutches for the last 10 weeks of my pregnancy with him.. I had sore hips when I went to bed last night, and they were still sore this morning.

I am really hoping that I dont get SPD this time, but its not looking hopeful at this stage. I am thinking about talking to my Midwife about using accupuncture to ease the pain because I would like to be able to avoid using painkillers until I really have too...

I have a smiley belt that I can use later and tube elastic bandages that will help support my hips and bump. I am also thinking more about how I sit etc and how to avoid putting too much pressure on my hips at the moment.



Puerhan said...
May 18, 2009 at 7:50 AM

Acupuncture sounds like a cool idea. maybe some other forms of massage might help also?


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