Dealing with impending puberty

My elder children are noticing the world around them is changing, friends bodies are changing and it's all very different, I talk with them about puberty etc but it seems one is rather worried about changes to her body, so I need to learn more and think about how we can make this process easier for her... any links to resources would be appreciated, it's about 25yrs since I started going through puberty so I have kind of forgotten a lot of it so I am in need of a refresher course too.

Any help would be good.

Love D

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