headaches

so I am still getting nasty headaches, I am trying to drink more water but still getting them, my GP suggested trying to lower my stress levels as that's probably whats causing them but its really hard for me to relax at the moment... I am worried about Christmas, about travelling, about money and about Ben getting his PhD finished... any ideas for relaxation would be welcomed....

I hate how it makes me act too, I am not liking the person I have been today, grumpy, head achy, just blah and not good....

love D