doing well then crash

I have been doing really well at getting some fitness back up and walking properly again, N is 9 weeks so its been that long since I stopped using crutches, I had been walking up to 2.4km again but dammit its all stopped.....

I was doing the edges of the lawn and I have over extended my leg a bit too much I think and today I am waddling again and in quite a bit of pain... am so gutted, might have to try swimming this week instead for fitness.

I have managed to lose some weight though which is good, and hence the frustration at not being very mobile today.



Anonymous said...
January 31, 2010 at 3:30 PM

Remember to let it heal in its own time- if you force it back into action too quick, you will lose more time in the long run.
Learnt The Hard Way

Puerhan said...
February 7, 2010 at 12:12 PM

sounds tough! Take it slow and easy but gently persist! *hugs*

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