accountability to myself for myself.... this is about me being honest and making progress on goals that I have set myself.....
this week as of Monday I have stopped drinking fizzy drink.... no more sneaky cans of coke in the car, no more drinking over 1l of coke in a day..... coke is a treat... so shall be consumed occasionally at a meal out etc... not for everyday consumption. so 5 days so far without it....
I have weighed and measured myself.... 94.5kg, 119cm hips and bust and 110cm hips and 163cm tall... hourglass without the defined waist... the goal is to get to 75kg... it will take time but I will do it.
this year is about improving me and I have started that.
love D
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