tag:blogger.com,1999:blog-4650537255050876466.post2810346845080261255..comments2023-08-07T21:11:18.330+12:00Comments on SAHM Feminist: self helpAzlemedhttp://www.blogger.com/profile/09817866704889651040noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4650537255050876466.post-52896757311600699552008-10-22T20:12:00.000+13:002008-10-22T20:12:00.000+13:00hey E that book sounds interesting, I am hoping th...hey E that book sounds interesting, I am hoping that landmark forum may help me to release some of the past so that I can move on in life.Azlemedhttps://www.blogger.com/profile/09817866704889651040noreply@blogger.comtag:blogger.com,1999:blog-4650537255050876466.post-50986421671272327512008-10-20T08:49:00.000+13:002008-10-20T08:49:00.000+13:00Have you come across MBCT? Their book is easy to ...Have you come across <A HREF="http://www.mbct.co.uk/" REL="nofollow">MBCT</A>? Their book is easy to get hold of here so if you want it and can't find it in NZ let me know and I can get you a copy. You can read an extract on <A HREF="http://www.amazon.co.uk/gp/product/1593851286/ref=sib_rdr_dp" REL="nofollow">amazon uk</A>. I think their methods are now available through the NHS in the UK.<BR/><BR/>There are many other resources for working with / healing depression through meditation, some focussing directly on the depression, others more focussed on increasing happiness. If you're interested let me know and I can give you some links.<BR/><BR/>Buddhist forms of meditation and mindfulness practice are often used in therapeutic ways without any religious context, so if they interest you I don't think there would be a conflict with your personal beliefs / faith.<BR/><BR/>:-) EPuerhanhttps://www.blogger.com/profile/08694501881853398233noreply@blogger.comtag:blogger.com,1999:blog-4650537255050876466.post-12641225695657215452008-10-11T19:53:00.000+13:002008-10-11T19:53:00.000+13:00hey Rebecca.... I have found that I am open to doi...hey Rebecca.... I have found that I am open to doing what needs to be done to get through whatever the current battle is... life is easier when I take this apporach, but at the moment I am feeling good and doing quite well, so its a nice feeling to enjoy.<BR/><BR/>DAzlemedhttps://www.blogger.com/profile/09817866704889651040noreply@blogger.comtag:blogger.com,1999:blog-4650537255050876466.post-56023032033312504932008-10-08T19:16:00.000+13:002008-10-08T19:16:00.000+13:00I brestfed my first baby two years through post na...I brestfed my first baby two years through post natal depression and undiagnosed bipolar disorder. Without that bonding she and i would have been strangers. I do think for some mums it's vital to stick with it. for others it's better to give it up. <BR/><BR/>I was unable to breastfeed my son because of the meds i have to take for BPD. he and I have a strong bond and i love him more for the fact that I haven't always had to be the one for the 3am feed.<BR/><BR/>Go for what works for you! Shrinks are like all Drs - some right for you others not. If the relationship isn;t working from my experience it;s better to get a new one.Unknownhttps://www.blogger.com/profile/03796613556381197345noreply@blogger.com